Secret to Fitness, Weightloss, and Motivation.

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In our 15 years of personal training in Jersey City, NYC, Tribeca, FIDI, we have always been asked what the secret to weightloss, beachbody, fitness, muscle building is. And it dawns on us that its still a mystery!

The first question we ask a client who apporaches us about personal training, bridal fitness, bridal bootcamp, weightloss we ask the following two quetions;

  1. Why do you want to hire a personal trainer?
  2. What do you want to accomplish with a personal trainer?

Might as well add the third question-

3. Why havent you worked with a Personal trainer yet?

 

We learn there are so many limiting beliefs people have and a serious lack of knowledge. But if the “WHY” and the “What” is strong and important then the person does accomplish their goals!

 

There you have it- find your WHY? and WHAT?

 

Own Your Fitness Jersey City Tribeca Manhattan – Best Personal Trainer Bootcamp Jersey City. We offer the best 30 minutes bootcamp in Jersey City & Tribeca.

 

 

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GOING WITH THE FLOW INSTEAD OF STRIKING BACK SOMETIMES ALSO TAKES TRAINING.

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Patience towards your goals? Or IMPATIENCE towards your goals?

Who will win?

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H.I.I.T ME - A FULL BODY PERSONALIZED 35 MINUTES GROUP WORKOUT.

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DESIRE, DECISION, ACTION, DISCIPLINE, COMMITMENT, RESULTS.

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