H.I.I.T ME- Modera Lofts, Jersey city, 07302

Posted by
/

Class schedule-

 

Tuesday- H.I.I.T ME at 7 pm

Saturday- H.I.I.T ME at 9 45 am

Monday- Yoga 730 pm

Tuesday- Yoga 6 am on the rooftop

 

Presented by Own Your Fitness Personal Training Jersey city, 07302

Contact Us

Facebook Feed

IT'S NOT TRAINING IT'S LIFE!

THIS WILL ALWAYS KEEP ME ON MY PATH!

FACING MY OWN TRUTH!

#personaltrainerjerseycity #HOBOKEN #INJURIES #JERSEYCITY #TRIBECA #JERSEYCITY #PERSPNALTRAINERTRIBECA #personaltrainernyc #TRIBECA
... See MoreSee Less

View on Facebook

SPOTTING PULL UPS - GIVES ME A WORKOUT ON ITS OWN!

#personaltrainerjerseycity #HOBOKEN #INJURIES #JERSEYCITY #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc #TRIBECA #FITNESSJERSEYCITY #JERSEYCITY #OWNYOURFITNESSJERSEYCITY #weightlossjerseycity
... See MoreSee Less

View on Facebook

GLUTE ACTIVATION, MUSCLE BUILDING, UNDERSTANDING HOW CORTISOL EFFECTS WEIGHT GAIN, MUSCLE LOSS AND POSITIVE ATTITUDE.
FULL VIDEO ON LINK BELOW -

youtu.be/VYcewDxxUC0

#personaltrainerjerseycity #HOBOKEN #INJURIES #JERSEYCITY #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc #TRIBECA #FITNESSJERSEYCITY #GLUTEACTIVATIO #cortisol #tribeca #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc #TRIBECA
... See MoreSee Less

View on Facebook

PREPARATION FOR SKI TRAINING!

#personaltrainerjerseycity #HOBOKEN #INJURIES #JERSEYCITY #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #paulushookmoms #LIGHTHORSETAVERN #STRENGTHTRAININGFORRUNNERS #strengthtrainingforskiing
... See MoreSee Less

View on Facebook

TRUE WARRIOR. - DR BERI. A BREAST CANCER SURVIVOR - SPOKESWOMAN, AND A BAD ASS IN THE GYM- ALWAYS PUTS HER 100 % IN HER GLUTE ACTIVATION!!!!! FULL VIDEO ON LINK BELOW -

youtu.be/3kEKJaGhzqU #personaltrainerjerseycity #HOBOKEN #INJURIES #JERSEYCITY #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc #TRIBECA #FITNESSJERSEYCITY #JCMOMS #paulushookmoms #jerseycity #bridalfitnessjerseycity #JERSEYCITY #TRIBECA #FITNESSJERSEYCITY #JCMOMS #JCFAMILIES #JCMOMS #personaltrainernyc
... See MoreSee Less

View on Facebook