Own Your Fitness Blog

  1. Outdoor Workout Waterfront Jersey City

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    Are you interested in losing weight? Losing fat? Developing lean muscle tone, looking feeling great! Outdoor Workout Waterfront Jersey City. H.I.I.T ME is the only group personal training workout in Jersey city that delivers tailored results! We have been working outdoors on the waterfront Jersey city for 5 years!   Its an...
  2. EXERCISE DOES NOT WORK!

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    I have never exercised a day in my life. And yes, I am a professional fitness coach for the past 15 years, love lifting weights, strength training, not a huge fan of cardio personally, and love to eat all my favrioute foods. I have been the head coach of Own...
  3. Group Training & Classes

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        H.I.I.T ME- a 35 minutes fat shedding, muscle toning, personalized way to get results, burn belly fat, and lose weight! We train on the waterfront jersey city, 07302.   Schedule- Wednesday 7 45 pm, Saturday 9 30 am.   Inqure within-   www.ownyourfitness.net  
  4. Weight loss- Does weightloss really matter?

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      Its very seldom we hear the words ” Thank God, I gained weight.” Society has brainwashed us about weight and what it really means. As personal trainers, fitness coaches, we have a ethical obligation to educate the public what “weight” really means. Here at Own Your Fitness- personal training,...
  5. Secret to Fitness, Weightloss, and Motivation.

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    In our 15 years of personal training in Jersey City, NYC, Tribeca, FIDI, we have always been asked what the secret to weightloss, beachbody, fitness, muscle building is. And it dawns on us that its still a mystery! The first question we ask a client who apporaches us about personal training,...

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MOST PEOPLE DO NOT RECOGNIZE WHEN OPPORTUNITY PRESENTS ITSELF IN THEIR FACE. BUT THEY QUESTION WHY LIFE HASN'T TURNED OUT THE WAY THEY ASPIRE IT TO BE. SELF AWARENESS, SELF QUESTIONING IS THE WAY OUT!

33 HUDSON ST, JERSEY CITY, 07302
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HAPPY TO BE A GUEST SPEAKER AT - WOMEN OVER 40 ANTI - AGING SEMINAR WITH DR. KAVITA BERI- AT BE MIND BODY & SKIN. OCEAN, NEW JERSEY.

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#FITNESS #ownyourfitness #ownyourfitness.net #H.I.I.TME #personaltrainingtribeca #tribecafitness #h.i.i.tfitness #H.I.I.TME #weddingfitness #fitbride #coretrainning #paulushook #personaltrainingtribeca #jerseycity #kravmaga #kmi #nyc #mmatraining #taekwondo #personaltrainingjerseycity #wedding #weighlossjourney #mensweightloss #pushups #wedding #brides #groomsfitness #paulushook #personaltrainingtribeca #jerseycity #fatloss #personaltrainingjerseycity #tribecafitness ... See MoreSee Less

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TONIGHT 7 45 PM ON THE WATERFRONT JERSEY CITY 07302

BECOME A BETTER VERSION OF YOURSELF.

33 HUDSON ST, JERSEY CITY, 07302
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START WITH YOU FIRST! THE REST WILL FOLLOW.

33 HUDSON ST, JERSEY CITY, 07302

TRIBECA 107 CHAMBERS ST, 10007
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